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Before you jump to Linguine with fresh tuna steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

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As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to linguine with fresh tuna steak recipe. You can have linguine with fresh tuna steak using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Linguine with fresh tuna steak:

1. Use 500 g of linguine.
2. Take 100 g of fresh tuna.
3. Take of Good handful of chopped cherry tomatoes.
4. Get 1-2 of Garlic.
5. Prepare of Good amount of fresh parsley.
6. Use Handful of chopped black olives.
7. Provide of Few capers.
8. Provide of Glug of white wine.
9. Use of Olive oil.

Steps to make Linguine with fresh tuna steak:

1. Prep your ingredients. Chop tuna, tomatoes, olives and parsley. Bring pot of salted water to the boil. Cook pasta according to instructions..
2. Fry garlic in oil for 2 mins or so. Add tuna, then olives, capers and parsley. Stir and cook for 2 mins.
3. Add wine, let it evaporate. Then add tomatoes. Cook for a few mins on medium heat.
4. Sauce should look like this, pasta should be ready to drain. Remove garlic, drain pasta, add to sauce, mix and serve with extra parsley and a drizzle of olive oil :).

If you use frozen, just make sure it's completely defrosted before cooking. Fresh tuna is a great alternative to red meat (and even makes an outstanding burger.) Enjoy fish for dinner tonight with these delicious recipes. The fresh tuna steak is seared quickly on the grill so it remains rare inside, then the two elements come together on the plate in spectacular fashion. This version of linguine Puttanesca, includes tuna. I also think this pasta dish is healthy because really there's nothing really bad in it, other than the Nope!

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